Volleyball
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Volleyball drill: goal
Suitable for the following techniques:
attack
,
general
,
1-5-meter
Goal
Equipment setup:
Goal in the middle of the field against the wall, with one player in it
Other players in a row
Game sequence:
Players throw/strike the ball at the goal and try to score in the goal. Each in turn.
The player in the goal , blue, tries to keep the balls out of the goal.
Note:
Use 5 pawns as scoreboards. Each player who scores may take a pawn away from the goalkeeper. At 5 goals switch players in goal.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
10
Necessary materials:
Balls
5
Benches
1
Pylons
5
Suitable for the following levels:
U6
U7
U8
U9
U10
U11