Volleyball drill: golf

Suitable for the following techniques: general

Golf

Hole 1

  • Start on back line (2 players, rest of the field is empty)
  • Play over 3x with pass, set-up, attack.
  • Pass under the net (keep playing).
  • Hit the antenna with the swing.
  • Failed to start again at the back line, succeeded to go to hole 2.

Hole 2

  • Hit the ball from the backline into the net.
  • Person 2 "fishes" and gives set-up (2 plays).
  • Person 1 comes forward and plays overhands against the antenna.
Add to training

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors