Volleyball drill: handshake

Suitable for the following techniques: strength

Handshake

  • The group is divided into pairs.
  • They stand in front of each other in pump-up position.
  • They do handshake
    • right/right, left/left
    • high five right/left, left/right

Characteristics of the drill

1
12
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors