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Volleyball drill: high rally ball with attack on the right
Suitable for the following techniques:
attack
,
passing
,
setting
High rally ball with attack on the right
1 defender starts behind the back line
C plays high ball in the field
1 comes in and plays overhead to S
S sets up backwards to 4
attack straight ahead, attacker gets the ball
1 becomes attacker and 2 defender
VARIATION: attack on other position, with block, defense
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
9
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors