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Volleyball drill: high set-up and tactical ball/smash
Suitable for the following techniques:
system
High set-up and tactical ball/smash
player 1 at the net midfield
number; players at mid-back with the ball
row of players on the left (or right) side in front
2 corpses as disturbance/block on other side of the net
2 players as defence at the other side of the net
player with ball throws to midfield
midfield puts up HIGH
left front attacks
if hitting fails: play smart over the net
if ball lands on the ground in the field you have a point
Defenders try to prevent this.
Everyone keeps on turning.
Tackle becomes playmaker
Defender joins the row of attackers
Attacker passes under the net and becomes 1st defender.
2nd defender takes ball, passes under net and joins row of attackers
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
8
Necessary materials:
Not applicable
Suitable for the following levels:
U9
U10
U11
U12
U13
U14