Volleyball drill: hoop

Suitable for the following techniques: defense

Hoop

one hoop per player.
only in the field.
Ball is thrown by the trainer.
Ball must go through the hoop before it hits the ground.
After that with two players a hoop. ball can bounce once.

Add to training

Characteristics of the drill

Minimum number of players

2

Maximum number of players

8

Necessary materials:

Hula hoop

6

Suitable for the following levels:

U12

U13

U14