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Volleyball drill: hose
Suitable for the following techniques:
warming-up
Hose
all the children walk in a line behind each other,
the last one runs slalom between the people until he is the first.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U8