Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: identify system with pawns
Suitable for the following techniques:
system
Identify system with pawns
4 (or 6) cones per team
Have them put the cones in the right place in the field.
Have them discuss when both teams have finished evaluating:
Why did they put it this way?
At the end of the day, make sure the cones are positioned correctly and throw a ball at certain spots
Who is the ball for?
Make clear that
(in principle) only that person takes the ball.
The rest is busy with the second ball.
Catch the second ball and roll it to the trainer.
This exercise is about insight and understanding.
Performing well is more important than performing fast.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11