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Volleyball drill: improve rally pass, takeover, set-up and attack
Suitable for the following techniques:
attack
Improve rally pass, takeover, set-up and attack
2 rows behind the back line.
First 2 stand in the field.
Trainer brings in ball.
Pass left player towards position 2/3 then setup of right player.
The passer goes to attack on own side of the court.
The setupper does attack coverage.
Team rotates through new team.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18