Volleyball drill: improve rally pass, takeover, set-up and attack

Suitable for the following techniques: attack , passing , block , general

Improve rally pass, takeover, set-up and attack

  • 2 rows behind the back line.
  • First 2 stand in the field.
  • Trainer brings in ball.
  • Pass left player towards position 2/3 then setup of right player.
  • The passer goes to attack on own side of the court.
  • The setupper does attack coverage.
  • The two teams rotate to form a new pair.
  • Extension: There are now 2 attackers at the net.
  • The rest do exactly the same as before.
  • Attackers come back from the net after the coach has brought in the ball.
  • The setup always goes to the opposite corner from the set-upper.
  • Pass from the right back, then left back setup on the right front.
  • Set-upper covers and takes the place of the attacker.
  • The passer remains standing and so does the non-offending player.
Add to training

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors