Volleyball drill: jump cabinet part

Suitable for the following techniques: block

Jump cabinet part

  • Cabinet part at good height.
  • Push off with 2 feet and jump to the back of the box.
  • Variation: after jumping backwards, to pass the attack ball.
  • Variation: after jumping from the box, block on smash, backwards to pass the attacking ball.
Add to training

Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16