Volleyball drill: jumping rope. 1 big rope and trainers turn

Suitable for the following techniques: warming-up

Jumping rope. 1 big rope and trainers turn

Jumping rope. 1 big rope and trainers turn.

  • Player in 1x jump and out again
  • Player in 3x jump and out again
  • Try to get 2 or 3 players in and jump 2x and then the front one goes out and someone comes in at the back.
Add to training

Characteristics of the drill

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Necessary materials:
Not applicable
Suitable for the following levels:
U7