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Volleyball drill: king of court
Suitable for the following techniques:
general
King of court
2 teams of 4 with a net in between.
Trainer brings in the ball and plays 3 times over.
If the ball lands on the ground, I play another ball. If that team has won, they go to the other side and stand on the ground.
After 10 / 15 points it's over (points determine themselves).
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U9
U10
U11
U12
U13
U14