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Volleyball drill: knocking pawns off the bench
Suitable for the following techniques:
attack
,
defense
,
passing
,
setting
,
serving
,
general
Knocking pawns off the bench
Group split into two groups of 5, field divided into two halves'.
on each side a bench on the back line with cones on it. (opposite sides)
3 players leave on the back line, 1 reserve, 1 service on other side of the field.
A serve is given to the three players: reception - pass - touch over net.
when the player has played the ball the players walk to the side where the bench is: reception - pass - hit to the cones
Which team hits the most cones off the bench?
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U11