Volleyball drill: learning block

Suitable for the following techniques: block

Learning block

  • Learning the block without moving, without net with attention on hand placement.
  • Per 2 (same size), 1 ball
  • 1 person on bench with ball above head.
  • Person 2 opposite person 1. Block jump with hands to ball
Add to training

Characteristics of the drill

2
3
Necessary materials:
1
Suitable for the following levels:
U12
U13
U14