Volleyball
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Volleyball drill: line game
Suitable for the following techniques:
warming-up
Line game
trainer choses 4 (or 5) lines, and numbers them 1, 2, 3, 4 etc.
Everybody stands on the outer line
trainer calls out a line number, and everyone runs over there
repeat a number of times
At a given moment, the last to make the line is eliminated
until there is a winner
disadvantage is that the lesser runners will not improve, because they are eliminated first.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U11