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Volleyball drill: look listen and do
Suitable for the following techniques:
general
LOOK LISTEN AND DO
4 or more players.
Divide them left side and right side.
The left side calls or indicates with their finger number 1 or 2.
At 1 the right side must pass underarms and at 1 they must pass overhand.
To play the ball behind you.
Variation is to call short or deep.
At deep play above hands and at short play forearms
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18