Volleyball drill: lot

Suitable for the following techniques: system

Lot

matchmaking.

Depending on the number of players :

  • 6 against 2 (or 3 with trainer)
  • 4 against 4
  • 5 against 3 (or 4 with trainer)
  • assignment may be:
    • obligatory to play 3 times,
    • end with a smash
    • 2nd ball (distributor) must be overhand.
Add to training

Characteristics of the drill

8
12
Necessary materials:
20
Suitable for the following levels:
U8