Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: mandatory slide/center attack.
Suitable for the following techniques:
attack
Mandatory slide/center attack.
game set-up without the outfield striker.
(3 man defence, 1 playmaker, centre and slide player).
Ball is served from opposite field, team defends and playmaker with every ball on middle or slide (possibly on bad pass 3 meter line).
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors