Volleyball
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Volleyball drill: match situation (movement reception)
Suitable for the following techniques:
passing
Match situation (movement reception)
Extension of previous exercise to game situation combination exercise.
Player a, b and c leave at the pawn
Player e knocks on the ball (from then on player a, b, c take position in reception) and saves.
Reception to player d.
Player d catches touches ball to pos V or pos II.
On foul serve, players a, b, c lie down on the ground, player g knocks on the ball (and calls ball).
If player g also misses, trainer throws a free ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
7
Maximum number of players
11
Necessary materials:
Not applicable
Suitable for the following levels:
U9