Volleyball
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Volleyball drill: matches 2 vs.
Suitable for the following techniques:
general
Matches 2 vs.
Matches 2 against 2, with different assignments, such as:
Ball must compulsorily cross the net in 2x;
Only attack from behind 3 meters;
Only the first ball is allowed underarm;
Smaller field.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Balls
2
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors