Volleyball drill: mill

Suitable for the following techniques: warming-up , condition

Mill

You form groups of 4.

  • You divide the group in 2 and you put them opposite each other at the net.
  • They spar with each other after each action the player walks to the back line and taps the line.
  • Tapping the line you can exchange with a dive, height jump ...
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Characteristics of the drill

4
10
Necessary materials:
Not applicable
Suitable for the following levels:
U10