Volleyball drill: move backwards + keys

Suitable for the following techniques: passing

Move backwards + keys

Trainer throws the ball over the net and the player touches the ball and catches it.

  • They start at the net and have to move backwards.

Idem, however now 2x keys and then catch.

  • Calmness and concentration
  • They must not run in all directions.
  • Stay on the spot for control
Add to training

Characteristics of the drill

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Necessary materials:
Not applicable
Suitable for the following levels:
U7