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Volleyball drill: move to the ball, pass
Suitable for the following techniques:
defense
,
passing
,
1-5-meter
Move to the ball, pass
This can be done in threes or fours.
One player in the middle for threes, two in the middle for fours.
Two players have a ball, one near the net and one near the back line.
Player (red) in the middle stands a maximum of two meters in front of a player with the ball.
Player with ball throws to centre, who passes back and moves to other player who just threw the ball.
Next player throws ball to centre player (white), who passes back, then moves to other player.
After ten passes change position.
In a four-team team, two players in the middle who pass at the same time and change position to pass.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
8
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors