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Volleyball drill: movement from block position, short ball passing
Suitable for the following techniques:
passing
,
block
Movement from block position, short ball passing
In pairs
1 with ball on the 3m line
1 without ball at the other side at the net
make a block jump at the net (pay attention to a straight landing)
after landing, move backwards to the 3m line and pass the short ball
player from the other side throws on (or serves) and then sprints under the net to catch the ball
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11
U12
U13
U14
U15
U16