Volleyball drill: movement thrill

• 2 trainers throw 2 balls to player leaving from position VI at cone.
• 2 people on target, per person throw two balls and put them back to trainers.

Cone position VI1) to pos IV - 2 to pos II2) to pos II to pos VCone position III1) to pos V to pos I2) to pos I to pos V

• Orients to target.
• Throws high.
• OH play.