Volleyball drill: moving backwards - pass

Suitable for the following techniques: passing

Moving backwards - pass

  • Player waits at the net in block position.
  • Trainer throws ball over and player moves back and passes ball into basket.
  • Back through the other side.
  • Player keys over and underhand passes into basket.
Add to training

Characteristics of the drill

8
16
Necessary materials:
2
Suitable for the following levels:
U11
U12
U13
U14