Volleyball
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Volleyball drill: new chance
Suitable for the following techniques:
setting
,
serving
New chance
in 2 rows over the net.
You play the ball and join your own row.
When you're finished you go to the field next to it.
Here you have to play overhand into a basket.
Only if you succeeded you may return to the main field.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Thick mat
2
Suitable for the following levels:
U11