Volleyball drill: overarm technique

Suitable for the following techniques: setting

Overarm technique

  • You are in pairs bsp;
  • The one has a tennis ball, and the other a cone. 
  • One is holding the cone in a triangle and tries to catch the tennis ball thrown by the other. 
  • The catcher then tries to push the ball to the thrower. 
  • You do this 10x and then change. 
  • Also pay attention to leg work

The hands are positioned like this:

  • The circle is the cone. 
  • The point of the cone has to point to the nose of the kid. 
  • You need little cones.
Add to training

Characteristics of the drill

2
12
Necessary materials:
10
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16