Volleyball drill: overhand and underarm - pairs

Suitable for the following techniques: setting

Overhand and underarm - pairs

Two players

  • player 1 plays the ball overhand to player 2
  • while player 2 throws the ball immediately to player 1,
  • so play 1 ball constantly + throw and catch 1 ball at the same time.
  • playing high and throwing fast and aimed: time!
Add to training

Characteristics of the drill

2
6
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16