Volleyball drill: overhead...

Suitable for the following techniques: setting , general

Overhead...

Equipment: cones + tennis balls

2 pairs; per pair 1 tennis ball and 1 pawn
A throws the tennis ball with a bow to B
B catches the ball using the overhand technique with the cone
If this goes well -> alternate short ball/long ball
and/or sideways movement, i.e. throw to the left or right of the person

Add to training

Characteristics of the drill

Minimum number of players

6

Maximum number of players

10

Necessary materials:

Pylons

5

Suitable for the following levels:

U11

U12

U13

U14