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Volleyball drill: overhead play 3 team
Suitable for the following techniques:
setting
Overhead play 3 team
3 teams 1 ball.
A and B stand at the net and C stands opposite A on the back line.
A plays ball to C, C plays BH diagonally to B.
Meanwhile A moves opposite B and then A plays the ball BH to C.
After 20 x passes turn over
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
9
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors