Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: overhead service
Suitable for the following techniques:
serving
Overhead service
Everyone on one side and then overhead service.
do it once.
Then one by one give attention.
Foot forward, other foot diagonal and keep it on the ground.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
11
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18