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Volleyball drill: overhead with 3 - triangle
Suitable for the following techniques:
setting
Overhead with 3 - triangle
3 teams A B C
A plays bra to B
B plays bra to A
A plays bra to C
C plays bra to A
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U10