Volleyball drill: overhead with dive.

Suitable for the following techniques: setting

Overhead with dive.

  • 2 teams
    • 1 plays overhand to 2
    • this one spreads his legs well apart
    • so that 1 can dive through his legs.
    • 2 keeps the ball high as long as possible and
    • the ball again when 1 is on her spot and does the same.
Add to training

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18