Volleyball drill: p5. exit attitude service pass

Suitable for the following techniques: passing

P5. Exit attitude Service pass

Organization:
  • Pairs with 1 ball
  • Player with ball at the net
  • Player without ball in backfield
Execution:
  • Player without ball stands ready
  • Player with ball throws ball and player catches ball
  • With arms extended straight in front of the body at navel height
  • After 10x changeovers
  • 2 series
Add to training

Characteristics of the drill

6
12
Necessary materials:
10
Suitable for the following levels:
U11
U12
U13
U14
U15
U16