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Volleyball drill: pace reception
Suitable for the following techniques:
passing
,
setting
,
condition
Pace reception
Field with 8 players.
Per 2 players, 1 of which has the ball.
Players without ball stand in the middle.
Players with ball each stand in a corner of the field.
When TR says yes, players without ball move sideways low to the side of the field so they are in front of their teammate
Receive a pass from the players from the corners and key back.
Then they walk back to the center of the field.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
8
Necessary materials:
Balls
8
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U17
U18