Volleyball drill: pack of 6 balls

Suitable for the following techniques: passing , condition

Pack of 6 balls

Positions:
  • Trainer at mid forward, to throw to, but do keep space to net so player can pass behind.
  • 1 Player without ball on Setter spot = 1st catcher.
  • Player is the passer who will pass 10 good balls
  • Other players with ball next to trainer for passing and catching
  • The exercise runs best with about 5-6 players.
Organization:
  • Passer is given balls successively thrown at:
    • P1, P6, P5, P4, P2 regardless of whether the ball is good => through to next position.
  • Then balls at random position, trainer determines difficulty, until there have been 5 good passes.
  • After 5th good pass => Player quickly to P6, ready on front feet.
  • Last pass comes from P6 , on a 'beaten' ball.
  • Continue until there is a 6th good pass.
Other player:
  • Always give ball to trainer and straight to setter spot to catch off.
  • Ball not good, quickly retrieve and join the line.
Add to training

Characteristics of the drill

8
10
Necessary materials:
8
3
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors