Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: party - get ready quickly
Suitable for the following techniques:
system
Party - get ready quickly
Team set-up
Coach serves ball.
Team defends, sets up and attacks.
Then the trainer throws another ball into the field.
Players must be ready quickly
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
8
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U19
U20
U21
U22
Seniors