Volleyball
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Drills
Training sessions
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Volleyball drill: party level 5 - bonus point
Suitable for the following techniques:
system
Party level 5 - bonus point
Play a game with as many own teams as possible
pay attention to the rules of the game:
BONUSPUNT: if played in 3s
but can also play in 1 or 2x if it is not possible to play in a different way.
STIMULATE so play 3 times
Possible 3rd team goes against 1 or 2 trainers
adjust the rules for trainers in such a way that it is somewhat equivalent.
e.g. trainers must play in 3
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U7
U8
U9