Volleyball
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Volleyball drill: party (possibly with prick)
Suitable for the following techniques:
general
Party (possibly with prick)
Form 2 equal teams and play a game.
Depending on the number of players you can also play ping-pong.
Discuss this well in advance with each other.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors