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Volleyball drill: pass 4 numbers
Suitable for the following techniques:
passing
Pass 4 numbers
4 teams 2 balls.
A and B stand at the net with ball
C faces A, D faces B on the backline.
A throws ball to C, C passes diagonally to B, B catches.
B throws ball to D, D passes diagonally to A, A catches.
After 20 passes turn over
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11