Volleyball drill: pass after the block

Suitable for the following techniques: defense

Pass after the block

Thick mat against the net, you hit the mat and then you have to pass the ball

Add to training

Characteristics of the drill

Minimum number of players

1

Maximum number of players

10

Necessary materials:

Thick mat

1

Suitable for the following levels:

U12

U13

U14

U19

U20

U21

U22

Seniors