Volleyball drill: pass and defense

Suitable for the following techniques: defense , passing

Pass and defense

1. Players play ball over net to position 1, pass back.2. Passer runs around 1st pawn for a second pass (turn in/arms tilt)3. Passer runs around 2nd pawn and defends ball from trainer (smash or place ball) and retrieves ball and connects with players (A).

Rotation:- pass to (A) over the net-at position 2/3 pass to 2, catch ball and put it in ballcarrier-passer 2x + defend and fetch ball-pass to (A).

Characteristics of the drill

5
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors