Volleyball drill: pass exercise

Suitable for the following techniques: passing

Pass exercise

Goal: Move to the ball and technique.

  • 3 men stand at the net
  • the first one throws a long ball on the 7meter line,
  • then a short ball and another deep ball in the back.

Add to training

Characteristics of the drill

4
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16