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Volleyball drill: pass exercise
Suitable for the following techniques:
passing
,
serving
,
general
Pass exercise
2 groups of 4 to 5 kids on half a field.
2/3 on the serve. 1 player on the other side of the net for the pass. 1 player at the net.
There is a serve and the passer plays the ball to the player at the net. Who catches the ball and throws the ball to the serve.
The passer remains standing for 10 balls. The two players at the serve take turns hitting.
After 10 balls, turn to pass.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Balls
4
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors