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Volleyball drill: pass exercise: shuffling
Suitable for the following techniques:
passing
Pass exercise: shuffling
Make pairs. Two pawns per pair.
One throws the ball and the other passes.
When passing, make sure the ball can be caught overhead.
Throw the ball left and then right.
Increase the pace during the exercise.
Scramble to practice understanding.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Balls
4
Pylons
8
Suitable for the following levels:
U10
U11
U12
U13
U14