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Volleyball drill: pass exercise with shuffle
Suitable for the following techniques:
passing
Pass exercise with shuffle
There's a line behind the back line of the field,
The #1 comes forward, who passes the ball to the front centre (trainer) and shuffles to the back right,
There they get another ball (harder). This one must also be passed to the trainer.
When this doesn't work, pick up the ball and give it to the trainer.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
17
Necessary materials:
Not applicable
Suitable for the following levels:
U10