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Volleyball drill: pass movement (2 action volleyball)
Suitable for the following techniques:
attack
,
passing
,
block
Pass movement (2 action volleyball)
Base is butterfly with fixed SV.
Two pass on side B.
Player throws ball on two pass.
Pass is P/L. possibly build out with middle attack.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
12
Necessary materials:
Balls
3
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors