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Volleyball drill: pass to mid-forward...
Suitable for the following techniques:
passing
Pass to mid-forward...
Trainer throws-serves ball to passer.
A passes ball to midfield position.
B stands at the basket and catches the ball and brings it to the trainer and then joins the back of the line.
A becomes B.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
8
Necessary materials:
Balls
4
Basket
1
Suitable for the following levels:
U11
U12
U13
U14